Living a healthy married life

The long-term happiness and wellbeing of both couples depend on maintaining a strong marriage. A succesful and healthy married life is the result of a variety of variables, including effective communication, shared values, physical intimacy, and emotional support. This article offers advice and thoughts on how to have a happy, loving relationship with your spouse, emphasizing the value of open communication, respect, and trust in establishing a solid and long-lasting tie.

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A happy, healthy marriage is one of life’s most significant and satisfying experiences. However, overcoming obstacles and advancing as a relationship takes work, dedication, and a desire to cooperate. Setting up healthy routines and practices that support your marriage physically and emotionally can help you have a happy and fulfilling marriage. Many important elements go into building a solid and sustainable relationship between couples, from good communication to respect and trust for one another.

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Recently, women are becoming fully aware of their position in marriage. Women are advocating for their right as a companion in the home and not simply as help mates. It is difficult to approach this topic from what might be considered a safer side. One might wonder if it should be from a biblical background of rooted Christianity we were brought up with or that of feminine advocations often associated with civilisation.

I’ll tell you, as one who cares about you, that I plan to approach this topic based on your mental health as a woman. One thing you should know is this, the number of years one spends in their marriage does not equal happiness. Perfection can always be something hoped for, always away from our reach. And so, you must understand that not all marriages attain that perfection you might be made to believe when standing from afar.

In this article, I plan to share how you can handle marital issues without losing your mind or throwing in the towel. One thing you must never leave for later is to address a problem. This is very difficult for new couples. They assume that their spouse will gradually grow out of their habit of embracing their new life as a couple and so neglect many things. In this article, we’ll look at some key components of maintaining a happy and healthy married life and offer advice and recommendations on building a lifelong relationship based on mutual respect and love.

Key to maintaining a healthy married life

Maintaining a healthy and happy married life requires effort and commitment from both partners. Here are five key factors that can contribute to a successful and fulfilling marriage:

Communication is key

You must learn to communicate with your husband early to safeguard your sanity. But mind you, I’m advising you to communicate and not to attack. Once you attack, your husband will put on his defensive armour, but when you seek to communicate as a companion, it shows you’re in it together and ready to cooperate with him. Companionship equals cooperation.

Mutual Respect:

Mutual respect is an essential ingredient for a healthy marriage. Partners should treat each other with kindness and consideration, recognizing and valuing each other’s unique perspectives and contributions to the relationship.

Shared Values:

Shared values help build a strong marriage foundation, providing a sense of shared purpose and direction. Partners should work together to identify and prioritize shared values, such as family, faith, or personal growth, and align their actions and goals accordingly.

Emotional Support:

Emotional support is critical for maintaining a healthy and fulfilling marriage. Partners should be there for each other during good times and bad, providing encouragement, comfort, and empathy when needed.

Physical Intimacy:

Physical intimacy is an important aspect of a healthy and fulfilling marriage, providing a source of pleasure, connection, and emotional bonding. Partners should make time for physical intimacy and work together to meet their needs and desires.

How to handle common marital problems for a healthy married life:

Comes home late

This problem is predominant with newlyweds. As a wife, you find yourself at home every day waiting for your husband to be home. This can be more frustrating if you’ve given up your job and assumed the role of a housewife. You should know that men don’t even let go of their friends when they get married, unlike women, that often cling to new friendships once they get married.
To handle this problem, you should find out why your husband stays out late. Knowing the reason will go a long way in figuring out how best you can approach the conversation.

Leaves the house chores to me

There are times when the house chores never seem to end. There are meals, laundry, kids to attend to and a house to keep in order. As a housewife, this could be a major challenge, especially when your husband is sitting idle all day and watching football matches, if not on his smartphone. In this state, you might be tired to the brink of despair. To handle this problem, you must figure out the type of home your husband comes from. Some homes are so rooted in cultural backgrounds that they don’t support men engaging in house chores. He might not even know that he’s supposed to help. Once you know why he is not offering his help with house chores, both of you can communicate a solution.

He doesn’t spend on me.

When it comes to financing, this matter has to be handled when both of you are in a state of calm. Initiate the conversation and communicate what you want. Remember to steer him in your direction through the conversation.


Although maintaining a successful and healthy married life demands commitment and work, the benefits are enormous. Couples may lay a solid basis for a long-lasting and satisfying relationship by emphasising effective communication, mutual respect, trust, and emotional support. You can take numerous doable actions to create a strong and loving relationship with your spouse, regardless of whether you’re just starting out in a new relationship or want to improve and deepen your current marriage. You may create a strong, joyful, and meaningful marriage by committing to these behaviours and working as a team.

This Post Has One Comment

  1. Couple that wish to live a healthy married life first and formost must resolve to sink or swim with their partner by ruling out marriage out of the way. That will cause each partner to pay the necessary peize to live healthy married life.

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